For when you’re ready; ready to stop spinning in circles; ready to get well; ready for change that lasts.
Men’s Therapist for Addiction, Codependency & Self-Esteem in East London
Helping men and LGBTQ+ clients understand the patterns keeping them stuck, build healthier relationships, develop greater self-worth, and rediscover the freedom to live more authentically.
How I Can Help
Therapy isn't simply about understanding what's wrong. It's about understanding the patterns that have shaped your life, building a healthier relationship with yourself, and discovering greater freedom, connection, and authenticity.
Addiction & Recovery
Are you finding yourself turning to alcohol, drugs, chemsex, pornography, hook-ups, or other compulsive behaviours to cope with difficult feelings—and finding it hard to break free alone?
Recovery isn't simply about stopping. It's about understanding what those behaviours have been doing for you, discovering healthier ways of coping, and building a life that no longer revolves around escape.
Codependency & Relationships
Perhaps you constantly seek reassurance, lose yourself in relationships, or find yourself repeating the same painful patterns. Or perhaps intimacy feels overwhelming, leaving you isolated, lonely, or keeping others at a distance.
Therapy can help you build healthier boundaries, develop greater self-worth, and create relationships that feel safer, more authentic, and more fulfilling.
LGBTQ+ & Men’s Therapy
Many men and LGBTQ+ people grow up feeling they have to hide parts of themselves in order to feel accepted, safe, or loved.
Therapy offers a space to explore shame, identity, loneliness, intimacy, anxiety, and self-worth—helping you understand what's been getting in the way of living more authentically, building healthier relationships, and feeling more at home in yourself.
Based in Bethnal Green, East London
My office is a 3-minute walk from Bethnal Green tube station, a 15-minute walk from Whitechapel station, and a stone’s throw from the Young V&A.
Easily accessible from Hackney, Shoreditch, Whitechapel, and surrounding East London areas.
Fees & FAQs
Articles
I've written a collection of articles exploring addiction, recovery, shame and emotional wellbeing.
If you'd like to book a first session or arrange a brief phone chat, I'd be happy to hear from you. I currently have availability for in-person sessions in East London and for online therapy.